I did not need to run today, but while I was at physical therapy I was being monitored while running. It seems that I will need to adjust my running pattern. Not exactly sure where I need to begin, but it seems like my entire right side is all messed up, not just my shoulder.
I did my shoulder weights, but was limited due to the strain to my right wrist. I am convinced I am just falling apart. We shall see. Good luck all with the last workout of the week. I have a five mile run most likely on Sunday.
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